in need of motivation
I let myself go this summer. I didn’t gain back like more than 10 pounds, but i gained back the five i lost at the beginning of fall semester. I’m really uncomfortable and i want to exercise more. My mom gets a little upset when i don’t work out with her though and then i feel bad. We’ve been running like maybe 3 times a week, but its a lot less than what i used to do. i cant wait for school to start so i can re lose the weight and work out when i want and how i want. but i need a little help in getting my motivation back. can anyone give me any advice?